Apply liquorice (mulathi) paste like a paint around the throat for relief.
Eat a plain betel leaf (pan) with liquorice (mulathi) 2-3 times a day.
Drink tea boiled with ginger (adrak) and a few tulsi leaves 2-3 times a day.
Gargle with warm salt water at least twice a day. However do not make gargling sounds as this may aggravate the soreness.
Pound 2-3 cloves (laung), garlic (lahsun) and add to a cupful of honey. Keep for 1-2 days. Have one teaspoon thrice a day.
Drink lots of water (10-12 glasses) a day since most throat problems are intensified by dehydration.
Have the mixture of Â½ teaspoon honey and Â½ teaspoon lemon juice every 1-2 hours.
Add two tablespoon of fenugreek (methi) seeds to 6 cups of water. Heat on low flame and simmer for 15-20 minutes. Cool to bearable temperature. Strain and gargle 2-3 times a day with this.
Heat a cup of milk (warm). Add 1-2 pinch of turmeric powder (haldi) mix well and drink at might.