Chop raw onions (pyaz) and put in a towel. Place this over the sprain to relieve pain and bring down the swelling.
Make a footbath of lavender oil and water and soak your ankle, but do not massage the area.
Grind lime leaves into a fine paste. Mix it with an equal quantity of butter. Apply on the affected areas.
Mix equal parts of almond oil & garlic oil and massage over the affected parts.