Add Â¼ teaspoon salt, 3 teaspoon brown sugar or ordinary sugar and 2 teaspoon lime juice to 1 cup of water, mix well and drink.
Dehydration due to diarrhoea:
Soak half a nutmeg (jaiphal) in 2 cups water for over 2-3 hours. Take 1 teaspoon of this infusion and mix in 1 cup fresh coconut water. Drink twice or thrice a day.