Use heat to cure
Everyone has heard about how good a sauna feels, and of the relaxing effect of a steam bath which bathes you in hot vapor. … [Read more...]
Stop catching colds
As much as possible, avoid coming into close contact with infected persons, especially if they cough or sneeze. A person with a cold is extremely contagious: he or she fills the air with fine particles of saliva or … [Read more...]
Menstrual cramps – suffer no more!
To reduce the intensity of menstrual symptoms, you can change your diet: Less sugar, and slightly more protein. Diuretic foods such as eggplant, cucumbers and parsley can help diminish water retention. Calcium … [Read more...]
Digest better
There is a plant for each type of digestion problem. AIGREMOINE is useful when the stomach problem is accompanied by enteritis, diarrhea and/or chronic liver infection. It helps tone a lazy digestive system. And it … [Read more...]
Reducing your cholesterol
To reduce cholesterol: First cut down on saturated fats. To do this: Eat lean meat. Select lean cuts and ask your butcher to cut off the fat. Drink skim milk instead of whole milk. … [Read more...]
A miracle remedy
If we offered you a miracle remedy that prevents cardiac disease, certain types of cancer, diabetes, obesity, tooth decay and varicose veins, would you buy it? Certainly you would. There is such a product. But it is not … [Read more...]
How to put an end to heartburn
Heartburn usually results from excess acidity in the stomach, or from improper functioning of your digestive system. At the point where the esophagus and stomach join, a special muscle opens and closes the esophagus. … [Read more...]
How to prevent Flatulence (Aerophagy)
Aerophagy results simply from “eating” air. The condition is not dramatically serious, but it does bloat the stomach and can prove embarrassing (stomach gurgles, etc.) … [Read more...]
The anti-allergy vitamin
So much has been said in praise of Vitamin C. So it is not surprising that it is also effective in treating allergic reactions like hayfever. … [Read more...]
How to prevent motion sickness – naturally
Did you know that half a teaspoon of ground ginger is more effective than chemical medication in suppressing motion or sea sickness? And unlike most medication, it will not make you drowsy. Ginger has been used in the … [Read more...]
Use seaweed to stimulate your immune system
Japanese seaweed possesses remarkable immunizing properties, especially in fighting cancer. Japanese researchers at the University of Kitasato have discovered 6 kinds of seaweed which inhibit the growth of colon cancer … [Read more...]
Treat diarrhea without medication
If you have ever been to a tropical country, you have probably experienced diarrhea: frequent and uncontrolled evacuation of liquid stool caused by bacteria in local water, milk or food. Diarrhea can also be caused at … [Read more...]
How to get rid of liver spots
If you have liver spots, it is up to you to get rid of them. May be you took too much sun, without using the proper precautions like sunscreen, gradual exposure, etc. If you continue ignoring your skin in this way, you … [Read more...]
A few tricks for treating insect bites
You don’t have to sit back and just passively put up with insects, especially those that like to bite (mosquitoes, wasps etc.). Eat asparagus and your sweat will develop an odor that repels insects. Or apply lemon … [Read more...]
What to do when you get something in your eye
Got some dust in your eye? Or some other irritant like an eyelash or cigarette ash? You can use the following technique to help others as well as yourself. … [Read more...]
