Throat Soreness

Apply liquorice (mulathi) paste like a paint around the throat for relief.

Eat a plain betel leaf (pan) with liquorice (mulathi) 2-3 times a day.

Drink tea boiled with ginger (adrak) and a few tulsi leaves 2-3 times a day.

Gargle with warm salt water at least twice a day. However do not make gargling sounds as this may aggravate the soreness.

Pound 2-3 cloves (laung), garlic (lahsun) and add to a cupful of honey. Keep for 1-2 days. Have one teaspoon thrice a day.

Drink lots of water (10-12 glasses) a day since most throat problems are intensified by dehydration.

Have the mixture of ½ teaspoon honey and ½ teaspoon lemon juice every 1-2 hours.

Add two tablespoon of fenugreek (methi) seeds to 6 cups of water. Heat on low flame and simmer for 15-20 minutes. Cool to bearable temperature. Strain and gargle 2-3 times a day with this.

Heat a cup of milk (warm). Add 1-2 pinch of turmeric powder (haldi) mix well and drink at might.

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Throat Pain

Crush a few neem leaves with water. Remove pulp and warm it up. Add a little honey