Prepare a mixture of 1 teaspoon honey and a pinch of finely powdered cinnamon (dalchini). Take it every night regularly.
Take Â½ teaspoon black cumin (kala jeera) powder and mix it with honey. Eat small quantities of it twice a day.
Mix 1 teaspoon each amla root powder and white sesame seed (safed til) powder. Add 1 teaspoon honey and eat every day for a few days.