Add 1 tablespoon mint (pudina) leaves to 1 cup water. Take twice or thrice a day.
Boil Â½ teaspoon sandalwood powder in 1 cup water. Drink thrice daily.
Boil Â¼ teaspoon powdered cardamom (chhoti illaichi) seeds in thin tea water and drink.
Eat Â¼ teaspoon asafetida (hing) along with one large raisin (kishmish) every day.
Regular intake of ripe bananas strengthens the heart.